June 2011


foodforthesoul PRAYER POEMS24 Jun 2011 10:49 pm

prayer63 – Part 2 – MIND BOGGLING DISCOVERIES IN OUR UNIVERSE

foodforthesoul
-
Part 2 – MIND BOGGLING DISCOVERIES IN OUR UNIVERSE
-
By Bernie Lopez, eastwind
-
See also Part 1 at –
http://www.sisterraquel.com/2011/06/prayer61-sdss-the-new-star-gazer
-
The Birth of the Universe
-
The ‘big bang’ or the ‘last birth’ of the universe (there could have been other ‘births’ before then) is theorized to have occurred 14 billion years ago. All matter and energy in the entire universe today, the billions of galaxies and trillions of stars, including us and our solar system, were contained in one tiny globule smaller than an atom. Within 8 microseconds of the big-bang, all matter and energy in the globule were scattered to the far reaches of the universe billions and billions of light years in size.
-
The discovery of galaxies flying away from each other became the proof for the big-bang theory, a tremendous explosion which is still in motion right now. From the chaotic broth of that explosion, matter, energy and gravity had violent interactions to form the first galaxies in just a few million years.
-
We must never react to those who are irritated when we relate the grandeur of the universe to the even greater grandeur of God. For us, the very fact that we are star-gazers is a form of reverent adoration. This new mind-boggling knowledge that the universe was born from an atom-sized bubble to a billions-of-light-years-sized vastness in a micro-second blink of an eye is for us a reflection of the awesome power of the Creator. For every new knowledge about the universe that emerges rapidly due to new milestone technologies, we watch the unfolding of the Creator in awe.
-
Expansion of the Universe
-
For a long time, scientists thought that the expansion of galaxies away from each other was slowing down, since the energy of the big bang, according to known laws of physics, should be dissipating through time. In 1998 however, this was proven wrong. New findings revealed that the expansion rate was in fact increasing. The mysterious energy behind this was labeled ‘dark energy’.
The proof of rate increase was based on the discovery of so-called ‘double-star supernova type 1A’. Surprisingly, all such supernovae exploded when they reached 1.4 mass of our sun, and they released exactly the same amount of light. It then became so easy to measure distances of even the farthest galaxies with extreme accuracy, because the farther they were, the dimmer this supernova-1A light.
-
This milestone discovery has led to other mind-boggling discoveries in galaxies billions of light years away. Still, astronomers wonder why the rate of expansion is increasing. Is there some form of unknown energy triggering this? They labeled this mysterious force as ‘dark energy’, although little is known about it.
-
Neutrinos – Ghost Cosmic Particles
-
For a long time, supernovae were a total mystery. Scientists were dumbfounded about where its tremendous energy came from. They just could not pinpoint it. The discovery of ‘neutrinos’ transformed the science of supernovae. In 1987, using for the first time a sophisticated instrument deep underground, evolved from the ‘hydrogen bubble chamber’, scientists studied a supernova that occurred in the Large Magellanic Cloud 168,000 years ago. The study revealed that the supernova explosion created ghost particles called ‘neutrinos’, trillions of times smaller than atoms.
-
The energy from the physical explosion of a supernova was a mere one percent of the total energy in a supernova. The rest of the 99% was theorized to be contained in the neutrinos. Neutrinos are produced as the core of the mega-star collapses before the explosion. The ten-second explosion is seen as the brightest object in the entire universe and has a momentary energy greater than that of the entire universe. The explosion releases trillions of blazing neutrinos. The invisible neutrinos travel at the speed of light and pass through matter without affecting it because it is electrically neutral. Right now, trillions of neutrinos are passing through our bodies per second. It is everywhere and permeates the entire universe.
-
Neutrinos are produced by nuclear reactions, nuclear explosions, supernovas and other forms of violent cosmic-yet-atomic events. Our sun gives us a steady stream of neutrinos as it burns hydrogen into helium through nuclear fission. We are immersed in this awesome neutral ghost particles that permeates the entire universe.
-
Our knowledge of and theories about the universe will keep evolving through time. The neutrino phenomenon proves Man’s knowledge and perspectives are dynamic. We approach Truth which is ever-changing rather than static, absolute or constant. Evolving Truth changes Man and makes him more powerful through the millennia of his brief existence. For knowledge is power, and perspective is power, which make us an integral part of the universe. We become part of what we discover.
-
We are Stardust
-
It was in the extreme heat and nuclear reaction in a supernova that heavy elements were crafted. At the start, heavy iron sank to the core, triggering extreme heat and gravity. This was the foundry where heavy elements like gold, zinc, copper, cobalt, nickel, platinum, uranium were crafted. In truth, the iron in our blood and the zinc in our bones were formed by supernovae millions of years ago. We literally came from stardust and when our sun dies into a mini-nova a few billions years from now, to stardust we will return, at least our billions-of-years-old remains.
-
There are those who mistake this theory of our supernova origins to mean that the universe created itself and Man, and God did not. It was the same mistake of an ignorant human Church decades ago in concluding that Darwin’s theory of evolution disputed the existence of God. The Church finally reversed its position. Darwin’s theory, as much as the theory of our stardust origin, in fact proves rather than disproves the theology of creation.
-
eastwind
-
___________________________
-
PLEASE PASS TO YOUR FRIENDS
-
*************
APPENDIX
*************
-
INQUIRIES - eastwind@motherignaciahealingministry.com
-
SCAN MINISTRY ARCHIVES FOR MORE INSPIRATIONAL MATERIALS –
http://www.sisterraquel.com/2010/04/archive00-entire-ministry-library/
-
RECEIVE INSPIRATIONAL MATERIALS AUTOMATICALLY –
SUBSCRIBE AT OUR BLOG SITE www.sisterraquel.com
-
FOR THE SICK – REQUEST FOR HEALING OIL. READ HISTORY –
http://www.sisterraquel.com/2010/07/announcement7-disaster-messages-and-healing-oil-history/
-
FREE DOWNLOAD e-BOOK “HEALING STORIES OF SISTER RAQUEL”
01 english version –
http://www.sisterraquel.com/2009/03/ebook01-healing-stories-of-sister-raquel/
02 pilipino version
http://www.sisterraquel.com/2009/03/ebook02-filipino-version-doktor-hesus-nazareno-mga-kuwento-ni-sr-raquel/
-
*******************************************
RECENT POSTS, INSPIRATIONALS
-
CHILDREN OF THE UNIVERSE
http://www.sisterraquel.com/2011/04/powerpoint20-children-of-the-universe/
GOLD DUST AT THE HEALING CENTER – A GOOD OMEN
http://www.sisterraquel.com/2011/05/prayer59
COLLECTION OF INSPIRATIONAL PHOTOS free download
http://www.sisterraquel.com/2011/05/poster38
-
THE LORD HEALS IN CYBERSPACE.
-
amdg
-
foodforthesoul MEDITATION POSTER24 Jun 2011 05:55 pm

poster40 – a/ no one lives b/ you never know

foodforthesoul MEDITATION POSTERS
-
TO DOWNLOAD, CLICK ON IMAGE TO GET FULL VIEW
THEN RIGHT CLICK, THEN ‘SAVE IMAGE AS’
-
CLICK RETURN ARROW TO GO BACK
-
MORE MEDITATION POSTERS IN OUR LIBRARY
PLEASE PASS AROUND
JUST CLICK THE LINK BELOW -
archive06 – foodforthesoul MEDITATION POSTERS
-
poster-47-no-one-can-live-your-life-for-you
X
poster-48-you-will-never-know
n
x

health tips18 Jun 2011 12:08 am

health tip 03 – ANTI-CANCER ANTI-URIC DIET

SEND HEALTH TIPS 01 TO 03
TO YOUR FRIENDS THROUGH THESE LINKS –
-
01 Therapy for arthritis
http://www.sisterraquel.com/2011/06/health-tips-01
02 Unclogging the heart
http://www.sisterraquel.com/2011/06/health-tip-02
03 Anti-cancer anti uric diet
http://www.sisterraquel.com/2011/06/health-tip-03
-
ANTI-CANCER ANTI-URIC DIET
Health Tip 03
-
The PH Principle
-
PH refers to the acidity-alkalinity of a substance. An extremely acidic substance such as muriatic, ph 14, can eat up the hardest iron. Extreme alkalinity, ph 1, will do the same. Acidity and alakalinity are chemically opposed and neutralize each other like heat neutralizes cold.
-
Because we mainly eat acidic food, such as red meat, alcoholic beverages, coffee, etc., our physical system, especially our blood, is also mainly acidic, making us prone to diseases such as arthritis, gout, diabetes, ulcers, and other organ diseases, of the kidney, liver, pancreas, gall bladder. It is also a form of predisposition to cancer, because, as we grow older, our immunity system gradually weakens.
-
Uric-acid from food, such as internal organs of animals (liver, bone, bone marrow) and seeds (mongo, lentil, all types of beans), settles in joints and hampers mobility. Again, this is more so for older people, whose organs are less capable of handling such toxins. Go to a nutritionist to know more details about this.
-
PH Balance
-
The key is balance, ph 7, which is neutral, neither acidic nor alkalinic. So the strategy is to keep the ph of your body chemistry, especially the blood, balanced, through diet. Alkaline water, now commercially produced, has recently become popular as a cure-all for arthritis, gout, diabetes, etc. But there is something better and simpler – cheap alkalinic food, namely fresh organic fruits and vegetables. So the basic nutrition principle is water plus fruits and vegetables as the key to long life, and meat, alcohol, fats, fried food, processed chemical food, and sodium as the key to diseases, including cancer.
-
Massive vitamin intake plus a diet of purely fruits and vegetables has been noted by cancer doctors to have healed cancer. So, a cancer prevention diet simply means heavy on fruits and vegetables, no meat and oil and fried food.
-
The BFV Diet Formula
-
“Blendered Fruit Vegetables” (BFV) is the suggested anti-cancer anti-arthritis anti-gout formula that strengthens the immunity system and keeps PH balance.
BFV is called the ‘detox’ formula for the liver, those who have cirrhosis or jaundice or are getting there.
-
Diet formulas must be fluid, not rigid, because of the varying nutritional needs of individuals. Younger people do not need as much fruits and vegetables as old people. There is a different diet formula for the healthy and strong versus the sick and weak, and the cancer-prone. Also, metabolism, high or low, dictates how much carbohydrates are needed in diet formulation.
-
The strategy is to make your own formula by trial and error and with consultation with experts, especially doctors and nutritionists, based on your needs. You need to know the essentials of nutrition. For example, if you stop taking carbohydrates such as rice or bread, you may end up with low blood sugar and a general weakness. A diet completely without fat or oil is also not good. The key is moderation. Here is the BFV diet formula, which requires plenty of fresh fruits and water –
1
Take one banana, apple, and mango, chop them up to become the BASE of your mix.
2
Add complementarily two or three other chopped raw vegetables or fruits as your ADD-ON, such as cucumber (remove seeds if you don’t want uric acid), carrots, melon, watermelon, ripe jackfruit, bell pepper (remove the seeds) or pak choi (in Chinese or pechay in Pilipino). I have tried cabbage and it is also good. There are also vegetables known for curative or healing powers such as celery and parsely. Do not include malunggay (moringa) leaves or okra because these will thicken the mix and make it harder to drink because it becomes slippery like saliva. Do not use too much celery because it has concentrated ingredients and ‘takes over’ the smell and flavor of the formila. Employ trial and error on your add-ons.
3
Consider availability, price, taste, thickness and ‘drinkability’ as a basis for selecting inputs to your BFV. You will discover that certain items are very good and some are not so good for the mix. Dragon fruit and avocado are rich in anti-oxidants which are good for the heart. But they can be expensive.
4
Once you have chopped up your BASE and ADD-ONs, place them in the blender pitcher, and add room temperature water or milk or combination (cold is not recommended unless you keep excess for the next meal) until the level is up to the topmost of the heap. Some prefer the mix liquefied and some just blender it slightly so you can chew portions. Milk makes it thicker and creamier. Most prefer plain water, others a 50-50 water-milk mix.
-
How to take BFV
-
Your ‘perfect mix’ will eventually evolve from your trial and error. Be aware of the INGESTION PRINCIPLE – the hungrier you are, the faster you ingest what you take in. If you take a glass of wine or beer when hungry, you will be tipsy or drunk faster and more intensely. To maximize the health nutrients of your BFV, take a glass or two 30 minutes before every meal, when you are hungriest. This doubles the effect and nutritional value of the BFV because it is not diluted with other food when being ingested. Some even get a ‘rush’, a sudden feeling of well being and strength. This also dissipates your hunger and prevents overeating. Once you have employed your BFV diet, you will notice the effect and change in you. Find out for yourself, rather than this article telling you.
-
Begin your day with spiritual nutrition. Pray and/or meditate to keep your outlook and attitude good for the whole day, to keep in check tension, temper and impatience, which predisposes you to cancer. Goodwill, serenity, a smile, patience, forgiveness prevent future cancer.
-
Breakfast is the most important meal. As soon as you wake up, take a glass or two of BFV. Let that sit in your stomach for 30 minutes before taking your main breakfast. Suggested is a heavy breakfast with rice or bread, eggs and/or fish, or cereals instead of rice – corn flakes or oatmeal for fiber. Acidic coffee is better as a last item when your stomach is already alkalinic. Take only one or two cups of coffee a day. For lunch and dinner, take one or two glasses of BFV 30 minutes before eating. One pitcher of BFV should last you one day. Take plenty of water, the best cleansing and detox agent, the whole day.
-
In extreme cases, if you have cancer or stage-2 diabetes, serious gout or arthritis, make BFV not just a pre-meal drink but the meal itself. You can take as much as two to three glasses as your main lunch and/or dinner meal. Avoid too much fat, alcohol, meat. In this extreme cases, increase BFV intake to two to three or even five pitchers per day.
-
Some die hard advocates say BFV should be taken fresh, within 20 minutes, otherwise oxygenation destroys active ingredients and enzymes. But blending three times a day may be too much trouble. A compromise is to make one pitcher and take half immediately fresh for breakfast and the rest refrigerate for the afternoon and evening glasses.
-
To complement your BFV diet, take multi-vitamins, vitamin e and c, vitamin b for liver deficiency, fish oil, virgin coconut oil, etc.
-
Eating is a Habit
-
Eating is habit forming. If you are used to eating five cups of rice a day, if you take three, you will feel hungry faster. It will take time for your body to adjust to your new diet. At the start of your BFV diet, you may feel weak or hungry faster. You can take oat meal or corn flakes or a bit of rice and fish as a ‘filler’ during BFV meals. A carnivorous person shifting to vegetarian will have to adjust to the ‘withdrawal’ effects.
-
Every change requires a bit of pain. Endure the weakness or hunger a bit without being too harsh on yourself as to make you faint from hunger or lack of sugar or carbohydrates. You can also spread your meals. Take five to six small meals rather than three big ones. Finally, your heavy meal does not have to be breakfast. You can shift them around depending on your body’s mood and situation. Eventually, you will be needing less food by habit if you take the BFV diet.
-
Finally, find time at the end of the day, after all the tension and tiredness to ‘meditate’. Thinking of good things, laughing are forms of meditation. Playing with your grand children is meditation. Sitting quietly to absorb a mesmerizing sunset or reading a good book are forms of meditation. These are your spiritual youth serum. Let the feeling good take over the feeling bad or tired before you sleep.
-
eastwind
-
___________________________
-
PLEASE PASS TO YOUR FRIENDS
-
*************
APPENDIX
*************
-
INQUIRIES - eastwind@motherignaciahealingministry.com
-
SCAN MINISTRY ARCHIVES FOR MORE INSPIRATIONAL MATERIALS –
http://www.sisterraquel.com/2010/04/archive00-entire-ministry-library/
-
RECEIVE INSPIRATIONAL MATERIALS AUTOMATICALLY –
SUBSCRIBE AT OUR BLOG SITE www.sisterraquel.com
-
FOR THE SICK – REQUEST FOR HEALING OIL. READ HISTORY –
http://www.sisterraquel.com/2010/07/announcement7-disaster-messages-and-healing-oil-history/
-
FREE DOWNLOAD e-BOOK “HEALING STORIES OF SISTER RAQUEL”
01 english version –
http://www.sisterraquel.com/2009/03/ebook01-healing-stories-of-sister-raquel/
02 pilipino version
http://www.sisterraquel.com/2009/03/ebook02-filipino-version-doktor-hesus-nazareno-mga-kuwento-ni-sr-raquel/
-
*******************************************
RECENT POSTS, INSPIRATIONALS
-
NEW MIND BOGGLING DISCOVERIES IN THE COSMOS
http://www.sisterraquel.com/2011/06/prayer61-sdss-the-new-star-gazer
CHILDREN OF THE UNIVERSE
http://www.sisterraquel.com/2011/04/powerpoint20-children-of-the-universe/
GOLD DUST AT THE HEALING CENTER – A GOOD OMEN
http://www.sisterraquel.com/2011/05/prayer59
COLLECTION OF INSPIRATIONAL PHOTOS free download
http://www.sisterraquel.com/2011/05/poster38
-
THE LORD HEALS IN CYBERSPACE.
-
amdg
-
health tips17 Jun 2011 10:56 pm

health tip 02 – UNCLOGGING THE HEART

UNCLOGGING THE HEART
Health Tip 02
-
An organic concoction has been posed by health buffs, now becoming popular rapidly, which they say will guarantee to melt obstructions in the heart aorta and veins. There is no need for angioplastic or bypass. It does not just heal obstruction, it prevents future obstruction, according to those who made the formula.
-
Although this is not a scientifically approved formula, and no tests have been done to prove wise or otherwise, many report that it is effective. And the fact that it is organic and edible-drinkable, there is no harm in trying. There is nothing to lose. There are no known after effects.
-
The original formula
-
One cup garlic juice.
One cup ginger juice.
One cup lemon or kalamansi juice
(whichever is available and cheaper)
One cup apple vinegar
(preferably green apple)
Mix the four cups.
Boil until it becomes three cups.
Add three cups honey.
-
One tablespoon after every meal,
or three times a day.
-
Variation no. 1
-
Some who have heard
that the original formula works
do not want to depart into variations
but the reasons behind the variations
are explained here.
-
Do not boil because this
destroys the active healing ingredients.
Rather, add four cups of honey
to the four-cup mix unboiled.
To avoid early spoilage, make sure juicing involves
clean hands, utensils, and equipment.
Refrigerate right away.
Also, you can reduce formula volume
by half, eg one half cups etc.
to avoid protracted storage.
-
Variation no. 2
-
Instead of juicing, variation no. 2
recommends a more radical approach
of chopping the garlic and ginger
into very fine bits and blendering it
with the lemon/kalamansi juice.
Nothing is thrown away.
you can pour the lemon juice
into the blundered material and shake
before pouring it out to retain
residues otherwise left behind.
The pulp and fiber from the garlic is retained.
The pulp from the ginger is not recommended
to be retained as it is tough on the digestive system
so you can perhaps blender this separately
and remove the fibers with a sieve.
-
Proponents of the original formula argue that
juicing gives a concentrate that is more effective.
You can also take the fibers from juicing
separately later. But in the chop-blend,
nothing is wasted.
-
Checking results
-
To monitor effectiveness,
compare angiogram or ECG data
before and after using the formula
for a period of three to six months.
-
eastwind
-
-
___________________________
-
PLEASE PASS TO YOUR FRIENDS
-
*************
APPENDIX
*************
-
INQUIRIES - eastwind@motherignaciahealingministry.com
-
SCAN MINISTRY ARCHIVES FOR MORE INSPIRATIONAL MATERIALS –
http://www.sisterraquel.com/2010/04/archive00-entire-ministry-library/
-
RECEIVE INSPIRATIONAL MATERIALS AUTOMATICALLY –
SUBSCRIBE AT OUR BLOG SITE www.sisterraquel.com
-
FOR THE SICK – REQUEST FOR HEALING OIL. READ HISTORY –
http://www.sisterraquel.com/2010/07/announcement7-disaster-messages-and-healing-oil-history/
-
FREE DOWNLOAD e-BOOK “HEALING STORIES OF SISTER RAQUEL”
01 english version –
http://www.sisterraquel.com/2009/03/ebook01-healing-stories-of-sister-raquel/
02 pilipino version
http://www.sisterraquel.com/2009/03/ebook02-filipino-version-doktor-hesus-nazareno-mga-kuwento-ni-sr-raquel/
-
*******************************************
RECENT POSTS, INSPIRATIONALS
-
NEW MIND BOGGLING DISCOVERIES IN THE COSMOS
http://www.sisterraquel.com/2011/06/prayer61-sdss-the-new-star-gazer
CHILDREN OF THE UNIVERSE
http://www.sisterraquel.com/2011/04/powerpoint20-children-of-the-universe/
GOLD DUST AT THE HEALING CENTER – A GOOD OMEN
http://www.sisterraquel.com/2011/05/prayer59
COLLECTION OF INSPIRATIONAL PHOTOS free download
http://www.sisterraquel.com/2011/05/poster38
-
THE LORD HEALS IN CYBERSPACE.
-
amdg
-

Next Page »